What is a Spiritual Awakening? A spiritual awakening is often described as a shift in consciousness, perspective, or inner awareness. In recovery, it typically refers to a moment (or series of moments) when a person: In 12-step literature, this experience is referred to in Step 12, which states: “Having had a spiritual awakening as the […]
How to Have Summer Fun in Addiction Recovery
1. Redefine What “Fun” Means to You In active addiction, “fun” may have meant partying late into the night or using substances to feel relaxed, social, or adventurous. In recovery, it’s important to reframe what fun looks like. You might discover you enjoy simple pleasures like: The truth is, fun doesn’t require intoxication. It requires […]
Alcoholism Test: 10 Questions to Find Out How Drinking Is Affecting Your Life
What If I Think I Have a Problem? First of all, take a deep breath. Realizing that alcohol is interfering with your life is an act of self-awareness, not shame. You’re not alone—millions of people are in recovery today because they had the courage to face this exact moment. If you’re concerned about your drinking, […]
What Type of Treatment is Right for Me? – Explaining Levels of Care in Addiction Rehab
Why Are There Different Levels of Care? Addiction affects people in different ways. Some individuals have long-term substance use disorders with physical dependence and co-occurring mental health conditions. Others may have had a shorter history of substance misuse but need structure and tools to avoid relapse. Levels of care are designed to meet you where […]