Understanding Denial in Addiction Denial is more than just refusing to admit there’s a problem—it’s a psychological coping mechanism that protects the person from the emotional pain of facing reality. For someone with a substance use disorder, admitting they have a problem can trigger feelings of guilt, fear, and shame. It also means they might […]
How Can I Have a Spiritual Awakening in Addiction Recovery If I Don’t Believe in God?
What is a Spiritual Awakening? A spiritual awakening is often described as a shift in consciousness, perspective, or inner awareness. In recovery, it typically refers to a moment (or series of moments) when a person: In 12-step literature, this experience is referred to in Step 12, which states: “Having had a spiritual awakening as the […]
How to Care for My Addict Without “Pleasing”
Loving someone who struggles with drug or alcohol addiction is one of the most challenging and emotionally exhausting experiences a person can face.
Alcoholism Test: 10 Questions to Find Out How Drinking Is Affecting Your Life
What If I Think I Have a Problem? First of all, take a deep breath. Realizing that alcohol is interfering with your life is an act of self-awareness, not shame. You’re not alone—millions of people are in recovery today because they had the courage to face this exact moment. If you’re concerned about your drinking, […]
